Taking care of yourself sounds simple in theory. In practice, when you’re juggling four kids, law school, acting gigs, and a billion-dollar business empire, wellness can start to feel like a full-time job—literally.
Kim Kardashian opened up on the Tuesday, May 19 episode of the“Good Hang”podcast about the reality of her intense supplement routine, revealing that she takes roughly 35 supplements daily, spread across three doses. The problem? She’s hit what she calls“pill fatigue.”The sheer volume got so overwhelming that she actually stopped taking her fish oil vitamins—only to discover through blood work that her body immediately noticed the absence. She’s back on them now, but not without some creative frustration.“I wish there was, like, an IV drip I could do every day,”she quipped during the podcast conversation.“I would just do it on my way to work.”
It’s a surprisingly relatable moment from someone whose wellness regimen is anything but typical. Behind the scenes, Kardashian works with Dr. George Shanlikian, whom she shout-out in a November 2025 social media video for transforming her approach to health and longevity. According to Shanlikian’s own posts, Kardashian engages in anti-aging therapies, biohacking, nutrition optimization, and fitness protocols—the kind of comprehensive wellness ecosystem that most people only read about.
What’s striking is that despite this exhaustive routine, Kardashian has actually scaled back in other areas. Back in 2022, she told Allure that she’s“chilled”on Botox injections and has never done eyelash extensions, lip fillers, or cheek fillers. Instead, she invests in late-night laser treatments after her kids are in bed. She’s candid about the effort:“I care. I really, genuinely care about looking good. I probably care more than 90 percent of the people on this planet.”
These days, Kardashian’s focus is branching beyond the beauty and wellness sphere entirely. She’s currently filming Paula Pell’s The Fifth Wheel, a comedy project that’s introduced her to a different creative world. On the podcast, she gushed about working alongside Nikki Glaser, Fortune Feimster, and Kristen Wiig, describing scenes so funny she“almost peed my pants.”Between her ongoing law studies and her expanding acting ambitions, it seems she’s trading some of that relentless wellness optimization for a different kind of challenge—one that’s a bit more unpredictable and a lot more fun.
About the Author
Ava Hart
Ava Hart is a contributor to LocalBeat, covering local news and community stories.
