October isn’t just for pumpkin spice lattes; it’s also Breast Cancer Awareness Month! With this year’s World Mammogram Day, it’s the perfect time to bust some myths about those dreaded screenings. Believe it or not, one in eight women will be diagnosed with breast cancer, making awareness and early detection crucial. And thankfully, Dr. Dianne Lovell from Kaiser Permanente is here to shed some light on what goes down during a mammogram—all while keeping the fear factor at bay.
Mammograms might sound intimidating. After all, who wants to deal with those compression paddles? But Dr. Lovell assures us that while it might be a smidge uncomfortable, the entire experience—checking in, getting screened, and leaving—takes about 20 minutes. That’s shorter than the average brunch wait time! The goal is to encourage women to get screened starting at age 40, especially since newer 3D options can provide clearer images for better detection of dense breast tissue.
So, the next time you think about skipping that appointment, remember: those few awkward seconds could save your life! Who knew a quick visit could turn into such an important one? What fears do you have about getting a mammogram? It might just start a conversation that helps someone else feel a little less nervous!





